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Noodles with chicken and mango

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Prep Time 40 minutes
Servings 4 people

Ingredients
  

  • 3 Chicken fillets
  • 50 g Sesame seeds
  • 1 Lime  (juice)
  • 3 tbsp Japanese fish sauce
  • 0.5 Spanish pepper, finely cut
  • 4 Spring onions in thin rings
  • 1 Bunch of fresh cilantro, roughly chopped
  • 4 dl Chicken stock
  • 400 g Japanese rice noodles or Chinese egg noodles
  • 1 tbsp Fish sauce
  • 1 tbsp Sesame oil
  • 1 mango in cubes
  • 0.5 cucumber

Supplies:

  • Cooking pan
  • Backing pan

Instructions
 

  • Bring the chicken to the boil in the stock.Let it simmer for 9 minutes.Turn off the heat, but let the chicken fillets cool in the stock (at least 15 minutes).Roast the sesame seeds in a dry frying pan until light brown and let them cool.Cook the noodles according to the instructions on the package.Beat a dressing of the lime juice, fish sauce, soy sauce, sesame oil and the pepper.Pull the cooked chicken apart with two forks so that you get nice threads.Now mix the dressing with the noodles and then the other ingredients.Garnish with the sesame seeds and the mint.

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Research Executive Agency (REA). Neither the European Union nor the granting authority can be held responsible for them. For guidance on balanced and healthy diets, please refer to the National Food Dietary Guidelines: https://knowledge4policy.ec.europa.eu/health-promotion-knowledge-gateway/food-based-dietary-guidelines-europe-source-documents-food_en

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Research Executive Agency (REA). Neither the European Union nor the granting authority can be held responsible for them. For guidance on balanced and healthy diets, please refer to the National Food Dietary Guidelines: https://knowledge4policy.ec.europa.eu/health-promotion-knowledge-gateway/food-based-dietary-guidelines-europe-source-documents-food_en

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